The National Academy of Sports Medicine (NASM) offers a Certified Personal Training program vital for a robust personal training career. Varsity Tutors will connect trainers with tutors to help them reach for their personal goals. NASM is the premier evidence-based certified personal training program founded on the proprietary Optimum Performance Training (OPT) model. Candidates looking to start a personal training business, or pursue employment in the personal training field, would greatly benefit from earning this certification. The NASM also offers specializations above and beyond the NASM-CPT necessitating extra NASM preparation classes. Varsity Tutors can help you determine what pieces of the exam you need to focus on to maximize your studying time.
NASM test preparation is most effective utilizing Varsity Tutors who will help you gain comprehensive knowledge of human movement science, functional assessment, and program design to help prepare you to pass the NCCA-accredited NASM-CPT exam on a personal level.
Before beginning NASM test prep, candidates must have a high school diploma or equivalent and Emergency Cardiac Care (CPR) and Automated External Defibrillator (AED) Certification. The Certification Candidate Handbook is a comprehensive overview of the NASM-CPT certification program and is required NASM test prep. By utilizing the services of Varsity Tutors you can determine what areas of the handbook are most important for you to concentrate on. The Candidate Handbook covers important topics such as eligibility requirements, the exam outline, expectations, and recertification.
Personal Trainers are health and fitness professionals who perform individualized assessments and design safe, effective, and individualized exercise and conditioning programs. NASM-CPTs will be prepared to design exercise and conditioning programs that are scientifically valid and based on clinical evidence. Varsity Tutors can provide guidance to help clients achieve their personal health, fitness and performance goals via the implementation of exercise programs and suggested lifestyle modifications.
By incorporating insights from leading sports performance professionals, researchers, and trainers, NASM tutors assisted in developing a wealth of user-friendly content, exercise technique videos, and updated scientific research in the topics discussed in the NASM courses. Below is a list of the some of the topics vital for your testing preparation.
NASM-CPT Topics (non-exhaustive list)
- Concepts and Structures of Anatomy and Functions of Exercise Physiology
- Functional Biomechanics
- Principles of Motor Development
- Hydration
- Common Nutritional Supplements
- Cardiorespiratory Assessments
- Static Postural Assessment
- Indicators that a Client's Condition is Outside Scope of Practice
- Flexibility Training Methods
- Resistance Training Methods
- Cardiorespiratory Training Methods
- Plyometric Training Methods
- General Adaptation Syndrome
- Principle of Variation
- Overtraining, Rest, and Recovery
- Osteoporosis Training Considerations
- Safe Training Practices
- Goal Expectation Management
- Professional Guidelines and Standards
The NASM-CPT is the main personal trainer exam. Once earning this, personal trainers can earn additional specialization certifications in corrective exercise or sports performance training. Before beginning NASM test prep, candidates should determine how they can best use their time and energy to feel prepared for the exam. After you pass the exam, you can be your own boss, set your own hours, and work in your gym clothes. Best of all, have the job security of working in a growing industry.
The systematic approach for designing exercise programs, taught during a NASM course, can help anyone reach their fitness goals from beginners to professional athletes. Personal trainers who complete the NASM test prep often earn more than their peers. This is not surprising considering employers agree that NASM-CPTs are better prepared to start their fitness career, noted in the results of a study conducted by MarketLab.
Utilizing Varsity Tutors for your test preparation can allow you to increase your confidence, build test-taking skills, develop strong study skills, and feel adequately prepared for the exam. Get in touch with us today so we can connect you with a tutor today.
Camille: NASM - National Academy of Sports Medicine test prep instructor
...Ann Arbor. I received my Bachelor of Science in Neuroscience. I am now a second year student at Washington University in St. Louis School of Medicine Program in Physical Therapy. While I tutor a broad range of subjects, I am most passionate about all health sciences and certifications including: NSCA CSCS, NASM CPT, NREMT, Biology, Anatomy and physiology, Neuroscience, and psychology. I am a firm proponent of education, believing it to be absolutely necessary for...
Education & Certification
- University of Michigan-Ann Arbor - Bachelor of Science, Neuroscience
- Washington University in St Louis - Doctor of Medicine, Physical Therapy
Subject Expertise
- NASM - National Academy of Sports Medicine
- EMT - Emergency Medical Technicians
- NREMT - National Registry of Emergency Medical Technicians
- Biomechanics
- +13 subjects
Jeanette: NASM - National Academy of Sports Medicine test prep instructor
...and a private practice employer, I decided to utilize that experience to open my own independent physical therapy practice in 2015. After earning my NASM Personal Training Certification and pursuing specializations in Fitness Nutrition and Corrective Exercise, I closed my physical therapy practice in 2021 to focus on my current wellness business. I have passed the NATA-BOC, NATA, NASM-CPT, NASM-FNS, and NASM-CES exams on the first attempt. I know how to prepare, study, and pass...
Education & Certification
- Xavier University - Bachelor of Science, Athletic Training
- Allegheny College - Master of Science, Physical Therapy
- Drexel University - Doctor of Science, Physical Therapy
Subject Expertise
- NASM - National Academy of Sports Medicine
- MBLEX - Massage & Bodywork Licensing Examination
- NPTE - National Physical Therapy Examination
- Public Speaking
- +16 subjects
Melissa: NASM - National Academy of Sports Medicine test prep instructor
I am a NASM Master Certified Personal Trainer and an Exercise Physiologist with over 15 years experience in the fitness industry. My goal is to educate, motivate, and empower students to achieve success with NASM.
Education & Certification
- James Madison University - Bachelor of Science, Kinesiotherapy
- James Madison University - Master of Science, Exercise Physiology
Subject Expertise
- NASM - National Academy of Sports Medicine
- Professional Certifications
Zach: NASM - National Academy of Sports Medicine test prep instructor
...I have Spanish heritage so it is important for me to stay connected to my Hispanic roots and exercise and health are keys to a happy life. I love working with students who are excited about their education, just as much as I enjoy helping someone who is stressed and confused figure out a hard concept. I am a student at UVU and am a forensic science field major. I am also pre-med so I...
Education & Certification
- Utah Valley University - Bachelor of Chemistry, Premedicine
Subject Expertise
- NASM - National Academy of Sports Medicine
- Languages
- Professional Certifications
- Elementary School Math
- +5 subjects
Shelby: NASM - National Academy of Sports Medicine test prep instructor
...am a graduate of Slippery Rock University where I earned my Masters in Public Health and dual Bachelors in Exercise Science and Physical Activity and Fitness Management. I am a ACSM Certified Exercise Physiologist, and AFAA Group Fitness Instructor and have many areas of specialization. I have worked in the field for five years overseeing and mentoring numerous personal trainers, group fitness instructors and fitness specialists. I would love to help you reach your professional...
Education & Certification
- Slippery Rock University of Pennsylvania - Bachelor of Science, Exercise Science
- Slippery Rock University of Pennsylvania - Master in Public Health, Public Health
Subject Expertise
- NASM - National Academy of Sports Medicine
- ACSM - American College of Sports Medicine
- Anatomy & Physiology
- Medical Terminology
- +5 subjects
Greg: NASM - National Academy of Sports Medicine test prep instructor
My purpose in life is helping others. I am planning my career in Occupational Therapy. I want make a difference in the lives of others. I have a B.S. degree in Kinesiology from Indiana University - Bloomington. I have a decade+ of work experience in various careers including sales, coaching, healthcare, and the mortgage industry. All of my life experiences involve working with and...
Education & Certification
- Indiana University-Bloomington - Bachelor of Science, Sports Communication
Subject Expertise
- NASM - National Academy of Sports Medicine
- Study Skills and Organization
- Other
- Adult ESL/ELL
- +26 subjects
Erin: NASM - National Academy of Sports Medicine test prep instructor
...passion for wanting to educate the importance of health and wellness led me to my career in teaching. Over the past 14 years, I have developed curricula that stay current with the ever-changing demands of health and fitness education while instilling a passion for lifelong fitness. I strive to engage all levels of learners through dynamic lessons that educate and advance a student. I enjoy strength training, HIIT classes, vacationing at the beach and watching...
Education & Certification
- Wesley College - Bachelor of Science, Physical Education Teaching and Coaching
- Neumann University - Master of Science, Sports and Fitness Administration
Subject Expertise
- NASM - National Academy of Sports Medicine
- PRAXIS
- Adult Health and Wellness
- Other
- +4 subjects
Jessie: NASM - National Academy of Sports Medicine test prep instructor
Preparing for an ACE certification exam is more than just an exam. It is preparing for a career. As a tutor, my goal is not just to have you pass, but to help you start thinking like a pro!
Education & Certification
- San Diego State University - Bachelor of Science, Kinesiotherapy
- San Diego State University - Master in Public Health, Public Health
Subject Expertise
- NASM - National Academy of Sports Medicine
- American Council on Exercise (ACE)
- Public Health
- Anatomy & Physiology
- +6 subjects
Elise: NASM - National Academy of Sports Medicine test prep instructor
Hi! I have always loved school and helping others is one of the best ways to keep that alive! I have my bachelors degree in Kinesiology & Sports Science and I am currently working towards my Ultrasound degree. I have my Certified Personal Training certification as well. I tutor anatomy and physiology, kinesiology, science, NASM, nutrition and anything related!
Education & Certification
- Indiana University of Pennsylvania-Main Campus - Bachelor of Science, Public Health Education
Subject Expertise
- NASM - National Academy of Sports Medicine
- Science
- College Biology
- Anatomy & Physiology
- +3 subjects
Meagan: NASM - National Academy of Sports Medicine test prep instructor
...hold a Master's Degree in Exercise Science & Nutrition from the University of Tampa. After obtaining my degree I started my own fitness company and shortly after began working as a Professor at the University of Tampa. I absolutely love what I do, helping others become the greatest version of themselves. Teaching has become a passion of mine because I understand the mindset of a struggling student. Over the years I have developed strategies for...
Education & Certification
- The University of Tampa - Bachelor of Science, Exercise Physiology
- The University of Tampa - Master of Science, Exercise Science
Subject Expertise
- NASM - National Academy of Sports Medicine
- EMT - Emergency Medical Technicians
- ACSM - American College of Sports Medicine
- Nutrition
- +7 subjects
Rashan: NASM - National Academy of Sports Medicine test prep instructor
...Occupational Therapy in 2004. Since then I have worked with clients of all ages in a variety of settings including home health, schools, inpatient and outpatient settings. In addition, I have over 7 years of experience teaching occupational therapy coursework in postsecondary settings; five of those years were as a Program Director. Under my leadership, each cohort's NBCOT pass rate exceeded ACOTE's requirements. In 2017, I became a certified yoga instructor and two years later,...
Education & Certification
- The University of Tennessee at Chattanooga - Bachelor of Science, Psychology
- Belmont University - Doctor of Science, Occupational Therapy
Subject Expertise
- NASM - National Academy of Sports Medicine
- NBCOT - National Board of Certification in Occupational Therapy
- MBLEX - Massage & Bodywork Licensing Examination
- OTR / NBCOT - Occupational Therapist - Registered
- +31 subjects
Jennifer: NASM - National Academy of Sports Medicine test prep instructor
Continual learner who loves to bring out the curiosity and passion in those I teach. Current doctoral student at Georgia State University studying Exercise Physiology and Sport Nutrition. Current Strength and Conditioning and Sports Nutritionist coach. My future career direction is to education professionals and students about the vital importance of nutrition, anatomy/physiology, and exercise, to human health, well-being and performance.
Education & Certification
- Georgia College State University - Bachelor of Science, Exercise Science
- Georgia College State University - Master of Science, Exercise Physiology
Subject Expertise
- NASM - National Academy of Sports Medicine
- ACSM - American College of Sports Medicine
- Technology and Coding
- Social Sciences
- +13 subjects
Yaw: NASM - National Academy of Sports Medicine test prep instructor
Yaw is a domestic and global leader specializing in preparation, assessment, and execution of small business start-ups and consultations in the area of Intercollegiate Athletics, Higher Education, Health Care, Wellness & Fitness, and Nutrition. He has been an external consultant with over a decade of experience serving clients in K-12, collegiate, professional, public and private sectors around the world.
Education & Certification
- Mississippi State University - Bachelor of Science, Exercise Science
- University of Wisconsin-La Crosse - Master of Science, Exercise Science
Subject Expertise
- NASM - National Academy of Sports Medicine
- International Sports Sciences Association
- MBLEX - Massage & Bodywork Licensing Examination
- American Council on Exercise (ACE)
- +9 subjects
Jacqueline : NASM - National Academy of Sports Medicine test prep instructor
...their knowledge and explain material to others using their own words. Outside of my public safety professions, I earned my Certified Personal Trainer (CPT) from NASM and have worked both with private clients, and in a commercial gym setting. Training in the gym is my happy place, so it seemed only logical to acquire the necessary credentials to accompany my experience, and enable me to further share my love of learning, coaching, and mentoring there....
Education & Certification
- Macomb Community College - Associate in Science, Fire Science
- Macomb Community College - Associate in Science, General Studies
- Grand Canyon University - Bachelor of Science, Fire Prevention and Safety Technology
Subject Expertise
- NASM - National Academy of Sports Medicine
- NREMT - National Registry of Emergency Medical Technicians
- EMT - Emergency Medical Technicians
- Firefighter Exam
- +18 subjects
Sai: NASM - National Academy of Sports Medicine test prep instructor
...someone entering medical school at the University of Pennsylvania as a Twenty-First Century scholar this fall, I am excited to take on my role as a lifelong learner - I know how empowering education and just figuring things out can be. I want to help students learn to love, too, for that precise reason. Be it scoring higher on a standardized test or needing help through a class they are taking, I want to help...
Education & Certification
- University of Pittsburgh-Pittsburgh Campus - Bachelor of Science, Neuroscience
Subject Expertise
- NASM - National Academy of Sports Medicine
- Math
- Elementary School Writing
- MCAT Psychological, Social, and Biological Foundations of Behavior
- +55 subjects
Destiny: NASM - National Academy of Sports Medicine test prep instructor
...propels us forward in a positive and prolific direction. I have been tutoring and teaching music since January 2007, and I have enjoyed it since day one! Currently I am: 1. A product manager 2. A published author 3. A personal fitness and nutrition trainer 4. A seasoned tutor since 2007 5. An entrepreneur and business woman since age 9 6. Music teacher (Piano & Guitar) 7. Product Manager, Product Owner, & Scrum Certified Additional Subjects...
Education & Certification
- University of Georgia - Bachelors, 1. Public Administration, Policy, & Management 2. Psychology 3. Gender & Women's Studies
Subject Expertise
- NASM - National Academy of Sports Medicine
- International Sports Sciences Association
- MBLEX - Massage & Bodywork Licensing Examination
- ACSM - American College of Sports Medicine
- +578 subjects
Mark: NASM - National Academy of Sports Medicine test prep instructor
...teaching all ages how to train clients in a safe and rewarding manner while adhering to the NASM philosophy exercise. I believe that learning the NASM approach is just the beginning to becoming a successful Trainor/Coach, one must continue to learn and expand your base knowledge as science evolves and helps us understand our bodies as we age. I believe that as you learn the NASM model you will not only build on your existing...
Education & Certification
- University of Houston - Bachelor of Science, Exercise Science
Subject Expertise
- NASM - National Academy of Sports Medicine
- Nutrition
- Professional Certifications
- Kinesiology
- +2 subjects
Sara: NASM - National Academy of Sports Medicine test prep instructor
I've spent the past six years teaching and tutoring abroad in Istanbul, Turkey. I worked with students of all ages and skill levels to help improve their English, be it with general speaking and fluency, or more advanced practice such as composition and especially with test prep. I take great pride in all I have seen my students accomplish in our time together, and I look forward to helping more students achieve their goals and...
Education & Certification
- Miami University-Oxford - Bachelor in Arts, English
Subject Expertise
- NASM - National Academy of Sports Medicine
- American Literature
- TOEFL
- SAT Reading
- +29 subjects
Samantha: NASM - National Academy of Sports Medicine test prep instructor
...certified corrective exercise specialist (CES) also through NASM. My specialty is muscles, kinesiology, and biomechanics. I have a lot of experience teaching and training kinesiology and love to help others understand the terminology and human movement. I am a firm believer every person learns in different ways and at different speeds, and it is my job as a tutor to understand my students needs so they learn and reach their academic goals.
Education & Certification
- Columbia College-Chicago - Bachelor in Arts, Fashion Design
- Logan University - Master of Science, Sports Medicine
Subject Expertise
- NASM - National Academy of Sports Medicine
- Kinesiology
- Professional Certifications
- Anatomy & Physiology
- +1 subjects
Danielle: NASM - National Academy of Sports Medicine test prep instructor
...am a graduate of Bay State College with an A.S. PTA. While in the PTA program, I tutored anatomy and physiology to students of PTA, Nursing, and Medical Assisting. I am a firm believer in individualized teaching in order for students to be able to best absorb and retain information using methods that work best for personal study styles. I am passionate about equal access to sports and recreational activities for people with disabilities, so...
Education & Certification
- University of Massachusetts Amherst - Bachelor of Science, Financial Mathematics
- Bay State College - Diploma, Physical Therapy Assistance
Subject Expertise
- NASM - National Academy of Sports Medicine
- PTA - Physical Therapist Assistant Exam
- Chemistry
- Science
- +5 subjects