Adapted from "The Art of Procuring Pleasant Dreams" by Benjamin Franklin (1786)

As a great part of our life is spent in sleep, during which we have sometimes pleasant and sometimes painful dreams, it becomes of some consequence to obtain the one kind and avoid the other; for whether real or imaginary, pain is pain and pleasure is pleasure. If we can sleep without dreaming, it is well that painful dreams are avoided. If, while we sleep, we can have any pleasant dreams, it is, as the French say, autant de gagné, so much added to the pleasure of life.

To this end it is, in the first place, necessary to be careful in preserving health by due exercise and great temperance; for in sickness the imagination is disturbed, and disagreeable, sometimes terrible, ideas are apt to present themselves. Exercise should precede meals, not immediately follow them; the first promotes, the latter, unless moderate, obstructs digestion. If, after exercise, we feed sparingly, the digestion will be easy and good, the body lightsome, the temper cheerful, and all the animal functions performed agreeably. Sleep, when it follows, will be natural and undisturbed, while indolence, with full feeding, occasions nightmares and horrors inexpressible; we fall from precipices, are assaulted by wild beasts, murderers, and demons, and experience every variety of distress. Observe, however, that the quantities of food and exercise are relative things: those who move much may, and indeed ought to, eat more; those who use little exercise should eat little. In general, mankind, since the improvement of cookery, eat about twice as much as nature requires. Suppers are not bad if we have not dined; but restless nights follow hearty suppers after full dinners. Indeed, as there is a difference in constitutions, some rest well after these meals; it costs them only a frightful dream and an apoplexy, after which they sleep till doomsday. Nothing is more common in the newspapers than instances of people who, after eating a hearty supper, are found dead abed in the morning.

Franklin says that exercise should come before meals because __________.

Adapted from "The Art of Procuring Pleasant Dreams" by Benjamin Franklin (1786)

As a great part of our life is spent in sleep, during which we have sometimes pleasant and sometimes painful dreams, it becomes of some consequence to obtain the one kind and avoid the other; for whether real or imaginary, pain is pain and pleasure is pleasure. If we can sleep without dreaming, it is well that painful dreams are avoided. If, while we sleep, we can have any pleasant dreams, it is, as the French say, autant de gagné, so much added to the pleasure of life.

To this end it is, in the first place, necessary to be careful in preserving health by due exercise and great temperance; for in sickness the imagination is disturbed, and disagreeable, sometimes terrible, ideas are apt to present themselves. Exercise should precede meals, not immediately follow them; the first promotes, the latter, unless moderate, obstructs digestion. If, after exercise, we feed sparingly, the digestion will be easy and good, the body lightsome, the temper cheerful, and all the animal functions performed agreeably. Sleep, when it follows, will be natural and undisturbed, while indolence, with full feeding, occasions nightmares and horrors inexpressible; we fall from precipices, are assaulted by wild beasts, murderers, and demons, and experience every variety of distress. Observe, however, that the quantities of food and exercise are relative things: those who move much may, and indeed ought to, eat more; those who use little exercise should eat little. In general, mankind, since the improvement of cookery, eat about twice as much as nature requires. Suppers are not bad if we have not dined; but restless nights follow hearty suppers after full dinners. Indeed, as there is a difference in constitutions, some rest well after these meals; it costs them only a frightful dream and an apoplexy, after which they sleep till doomsday. Nothing is more common in the newspapers than instances of people who, after eating a hearty supper, are found dead abed in the morning.

Franklin blames the fact that we eat twice as much as we should on __________.

Adapted from "Conversation" in Issue 188 of The Rambler by Samuel Johnson (January 4th, 1752)

None of the desires dictated by vanity is more general, or less blamable, than that of being distinguished for the arts of conversation. Other accomplishments may be possessed without opportunity of exerting them, or wanted without danger that the defect can often be remarked; but as no man can live, otherwise than in an hermitage, without hourly pleasure or vexation, from the fondness or neglect of those about him, the faculty of giving pleasure is of continual use. Few are more frequently envied than those who have the power of forcing attention wherever they come, whose entrance is considered as a promise of felicity, and whose departure is lamented, like the recess of the sun from northern climates, as a privation of all that enlivens fancy, or inspirits gaiety.

It is apparent, that to excellence in this valuable art some peculiar qualifications are necessary; for every man's experience will inform him, that the pleasure which men are able to give in conversation, holds no stated proportion to their knowledge or their virtue. Many find their way to the tables and the parties of those who never consider them as of the least importance in any other place; we have all, at one time or other, been content to love those whom we could not esteem, and been persuaded to try the dangerous experiment of admitting him for a companion, whom we knew to be too ignorant for a counsellor, and too treacherous for a friend.

I question whether some abatement of character is not necessary to general acceptance. Few spend their time with much satisfaction under the eye of uncontestable superiority; and therefore, among those whose presence is courted at assemblies of jollity, there are seldom found men eminently distinguished for powers or acquisitions. The wit whose vivacity condemns slower tongues to silence, the scholar whose knowledge allows no man to fancy that he instructs him, the critick who suffers no fallacy to pass undetected, and the reasoner who condemns the idle to thought and the negligent to attention, are generally praised and feared, reverenced and avoided.

Given that the passage contains the first three paragraphs from a longer essay, in the following paragraphs Johnson most likely __________.

Adapted from "The Art of Procuring Pleasant Dreams" by Benjamin Franklin (1786)

Another means of preserving health to be attended to is the having a constant supply of fresh air in your bedchamber. It has been a great mistake, the sleeping in rooms exactly closed and the beds surrounded by curtains. No outward air that may come in to you is so unwholesome as the unchanged air, often breathed, of a close chamber. As boiling water does not grow hotter by long boiling if the particles that receive greater heat can escape, so living bodies do not putrefy if the particles, so fast as they become putrid, can be thrown off. Nature expels them by the pores of the skin and lungs, and in a free, open air they are carried off; but in a close room we receive them again and again, though they become more and more corrupt. A number of persons crowded into a small room thus spoil the air in a few minutes, and even render it mortal as the Black Hole at Calcutta. A single person is said to spoil only a gallon of air per minute, and therefore requires a longer time to spoil a chamberful; but it is done, however, in proportion, and many putrid disorders hence have their origin. It is recorded of Methuselah, who, being the longest liver, may be supposed to have best pre­served his health, that he slept always in the open air; for when he had lived five hundred years an angel said to him: "Arise, Methuselah, and build thee a house, for thou shalt live yet five hundred years longer." But Methuselah answered and said: "If I am to live but five hundred years longer, it is not worth while to build me an house; I will sleep in the air, as I have been used to do." Physicians, after having for ages contended that the sick should not be indulged with fresh air, have at length discovered that it may do them good. It is therefore to be hoped that they may in time discover likewise that it is not hurtful to those who are in health, and that we may then be cured of the aerophobia that at present distresses weak minds, and makes them choose to be stifled and poisoned rather than leave open the window of a bedchamber or put down the glass of a coach.

Confined air, when saturated with perspirable matter, will not receive more, and that matter must remain in our bodies and occasion diseases; but it gives us some previous notice of its being about to be hurtful by producing certain uneasiness, slight indeed at first, such as with regard to the lungs is a trifling sensation and to the pores of the skin a kind of restlessness which is difficult to describe, and few that feel it know the cause of it. But we may recollect that sometimes, on waking in the night, we have, if warmly covered, found it difficult to get asleep again. We turn often, without finding repose in any position. This fidgetiness (to use a vulgar expression for want of a better) is occasioned wholly by uneasiness in the skin, owing to the retention of the perspirable matter, the bedclothes having received their quantity, and being saturated, refusing to take any more. To become sensible of this by an experiment, let a person keep his position in the bed, throw off the bedclothes, and suffer fresh air to approach the part uncovered of his body; he will then feel that part suddenly refreshed, for the air will immediately relieve the skin by receiving, licking up, and carrying off the load of perspirable matter that approaches the warm skin, in receiving its part of that vapor, receives therewith a degree of heat that rarefies and renders it lighter, by cooler and therefore heavier fresh air, which for a moment supplies its place, and then, being likewise changed and warmed, gives way to a succeeding quantity.

Franklin brings up the biblical myth of Methuselah __________.

Adapted from "The Art of Procuring Pleasant Dreams" by Benjamin Franklin (1786)

Another means of preserving health to be attended to is the having a constant supply of fresh air in your bedchamber. It has been a great mistake, the sleeping in rooms exactly closed and the beds surrounded by curtains. No outward air that may come in to you is so unwholesome as the unchanged air, often breathed, of a close chamber. As boiling water does not grow hotter by long boiling if the particles that receive greater heat can escape, so living bodies do not putrefy if the particles, so fast as they become putrid, can be thrown off. Nature expels them by the pores of the skin and lungs, and in a free, open air they are carried off; but in a close room we receive them again and again, though they become more and more corrupt. A number of persons crowded into a small room thus spoil the air in a few minutes, and even render it mortal as the Black Hole at Calcutta. A single person is said to spoil only a gallon of air per minute, and therefore requires a longer time to spoil a chamberful; but it is done, however, in proportion, and many putrid disorders hence have their origin. It is recorded of Methuselah, who, being the longest liver, may be supposed to have best pre­served his health, that he slept always in the open air; for when he had lived five hundred years an angel said to him: "Arise, Methuselah, and build thee a house, for thou shalt live yet five hundred years longer." But Methuselah answered and said: "If I am to live but five hundred years longer, it is not worth while to build me an house; I will sleep in the air, as I have been used to do." Physicians, after having for ages contended that the sick should not be indulged with fresh air, have at length discovered that it may do them good. It is therefore to be hoped that they may in time discover likewise that it is not hurtful to those who are in health, and that we may then be cured of the aerophobia that at present distresses weak minds, and makes them choose to be stifled and poisoned rather than leave open the window of a bedchamber or put down the glass of a coach.

Confined air, when saturated with perspirable matter, will not receive more, and that matter must remain in our bodies and occasion diseases; but it gives us some previous notice of its being about to be hurtful by producing certain uneasiness, slight indeed at first, such as with regard to the lungs is a trifling sensation and to the pores of the skin a kind of restlessness which is difficult to describe, and few that feel it know the cause of it. But we may recollect that sometimes, on waking in the night, we have, if warmly covered, found it difficult to get asleep again. We turn often, without finding repose in any position. This fidgetiness (to use a vulgar expression for want of a better) is occasioned wholly by uneasiness in the skin, owing to the retention of the perspirable matter, the bedclothes having received their quantity, and being saturated, refusing to take any more. To become sensible of this by an experiment, let a person keep his position in the bed, throw off the bedclothes, and suffer fresh air to approach the part uncovered of his body; he will then feel that part suddenly refreshed, for the air will immediately relieve the skin by receiving, licking up, and carrying off the load of perspirable matter that approaches the warm skin, in receiving its part of that vapor, receives therewith a degree of heat that rarefies and renders it lighter, by cooler and therefore heavier fresh air, which for a moment supplies its place, and then, being likewise changed and warmed, gives way to a succeeding quantity.

Franklin attributes discomfort during sleep to all of the following direct causes EXCEPT __________.

Adapted from "The Art of Procuring Pleasant Dreams" by Benjamin Franklin (1786)

Another means of preserving health to be attended to is the having a constant supply of fresh air in your bedchamber. It has been a great mistake, the sleeping in rooms exactly closed and the beds surrounded by curtains. No outward air that may come in to you is so unwholesome as the unchanged air, often breathed, of a close chamber. As boiling water does not grow hotter by long boiling if the particles that receive greater heat can escape, so living bodies do not putrefy if the particles, so fast as they become putrid, can be thrown off. Nature expels them by the pores of the skin and lungs, and in a free, open air they are carried off; but in a close room we receive them again and again, though they become more and more corrupt. A number of persons crowded into a small room thus spoil the air in a few minutes, and even render it mortal as the Black Hole at Calcutta. A single person is said to spoil only a gallon of air per minute, and therefore requires a longer time to spoil a chamberful; but it is done, however, in proportion, and many putrid disorders hence have their origin. It is recorded of Methuselah, who, being the longest liver, may be supposed to have best pre­served his health, that he slept always in the open air; for when he had lived five hundred years an angel said to him: "Arise, Methuselah, and build thee an house, for thou shalt live yet five hundred years longer." But Methuselah answered and said: "If I am to live but five hundred years longer, it is not worth while to build me an house; I will sleep in the air, as I have been used to do." Physicians, after having for ages contended that the sick should not be indulged with fresh air, have at length discovered that it may do them good. It is therefore to be hoped that they may in time discover likewise that it is not hurtful to those who are in health, and that we may then be cured of the aerophobia that at present distresses weak minds, and makes them choose to be stifled and poisoned rather than leave open the window of a bedchamber or put down the glass of a coach.

Confined air, when saturated with perspirable matter, will not receive more, and that matter must remain in our bodies and occasion diseases; but it gives us some previous notice of its being about to be hurtful by producing certain uneasiness, slight indeed at first, such as with regard to the lungs is a trifling sensation and to the pores of the skin a kind of restlessness which is difficult to describe, and few that feel it know the cause of it. But we may recollect that sometimes, on waking in the night, we have, if warmly covered, found it difficult to get asleep again. We turn often, without finding repose in any position. This fidgetiness (to use a vulgar expression for want of a better) is occasioned wholly by uneasiness in the skin, owing to the retention of the perspirable matter, the bedclothes having received their quantity, and being saturated, refusing to take any more. To become sensible of this by an experiment, let a person keep his position in the bed, throw off the bedclothes, and suffer fresh air to approach the part uncovered of his body; he will then feel that part suddenly refreshed, for the air will immediately relieve the skin by receiving, licking up, and carrying off the load of perspirable matter that approaches the warm skin, in receiving its part of that vapor, receives therewith a degree of heat that rarefies and renders it lighter, by cooler and therefore heavier fresh air, which for a moment supplies its place, and then, being likewise changed and warmed, gives way to a succeeding quantity.

Given the era in which this essay is written, Franklin is most likely __________.

Adapted from "A Scandal in Bohemia" in Adventures of Sherlock Holmes by Sir Arthur Conan Doyle (1892 ed.)

To Sherlock Holmes she is always the woman. I have seldom heard him mention her under any other name. In his eyes she eclipses and predominates the whole of her sex. It was not that he felt any emotion akin to love for Irene Adler. All emotions, and that one particularly, were abhorrent to his cold, precise, but admirably balanced mind. He was, I take it, the most perfect reasoning and observing machine that the world has seen, but as a lover he would have placed himself in a false position. He never spoke of the softer passions, save with a gibe and a sneer. They were admirable things for the observer—excellent for drawing the veil from men’s motives and actions. But for the trained reasoner to admit such intrusions into his own delicate and finely adjusted temperament was to introduce a distracting factor which might throw a doubt upon all his mental results. Grit in a sensitive instrument, or a crack in one of his own high-power lenses, would not be more disturbing than a strong emotion in a nature such as his. And yet there was but one woman to him, and that woman was the late Irene Adler, of dubious and questionable memory.

I had seen little of Holmes lately. My marriage had drifted us away from each other. My own complete happiness, and the home-centred interests which rise up around the man who first finds himself master of his own establishment, were sufficient to absorb all my attention, while Holmes, who loathed every form of society with his whole Bohemian soul, remained in our lodgings in Baker Street, buried among his old books, and alternating from week to week between drugs and ambition, the drowsiness of drugs, and the fierce energy of his own keen nature. He was still, as ever, deeply attracted by the study of crime, and occupied his immense faculties and extraordinary powers of observation in following out those clues, and clearing up those mysteries which had been abandoned as hopeless by the official police. From time to time I heard some vague account of his doings: of his summons to Odessa in the case of the Trepoff murder, of his clearing up of the singular tragedy of the Atkinson brothers at Trincomalee, and finally of the mission which he had accomplished so delicately and successfully for the reigning family of Holland. Beyond these signs of his activity, however, which I merely shared with all the readers of the daily press, I knew little of my former friend and companion.

One night—it was on the twentieth of March, 1888—I was returning from a journey to a patient (for I had now returned to civil practice), when my way led me through Baker Street. As I passed the well-remembered door, which must always be associated in my mind with my wooing, and with the dark incidents of the mystery that was solved there, I was seized with a keen desire to see Holmes again, and to know how he was employing his extraordinary powers. His rooms were brilliantly lit, and, even as I looked up, I saw his tall, spare figure pass twice in a dark silhouette against the blind. He was pacing the room swiftly, eagerly, with his head sunk upon his chest and his hands clasped behind him. To me, who knew his every mood and habit, his attitude and manner told their own story. He was at work again. He had risen out of his drug-created dreams and was hot upon the scent of some new problem. I rang the bell and was shown up to the chamber which had formerly been in part my own.

His manner was not effusive. It seldom was; but he was glad, I think, to see me. With hardly a word spoken, but with a kindly eye, he waved me to an armchair, threw across his case of cigars. Then he stood before the fire and looked me over in his singular introspective fashion.

What might be an effect of Sherlock's lifestyle, given the narrator's description of him?

Adapted from "The Modern Essay" in The Times Literary Supplement by Virginia Woolf (November 30, 1922)

As Mr. Rhys truly says, it is unnecessary to go profoundly into the history and origin of the essay—whether it derives from Socrates or Siranney the Persian—since, like all living things, its present is more important than its past. Moreover, the family is widely spread; and while some of its representatives have risen in the world and wear their coronets with the best, others pick up a precarious living in the gutter near Fleet Street. The form, too, admits variety. The essay can be short or long, serious or trifling, about God and Spinoza, or about turtles and Cheapside. But as we turn over the pages of these five little volumes, containing essays written between 1870 and 1920, certain principles appear to control the chaos, and we detect in the short period under review something like the progress of history.

Of all forms of literature, however, the essay is the one which least calls for the use of long words. The principle which controls it is simply that it should give pleasure; the desire which impels us when we take it from the shelf is simply to receive pleasure. Everything in an essay must be subdued to that end. It should lay us under a spell with its first word, and we should only wake, refreshed, with its last. In the interval we may pass through the most various experiences of amusement, surprise, interest, indignation; we may soar to the heights of fantasy with Lamb or plunge to the depths of wisdom with Bacon, but we must never be roused. The essay must lap us about and draw its curtain across the world.

Woolf contrasts "God and Spinoza" with "turtles and Cheapside" to show that __________.

Adapted from "Preface: The Maypole and the Column" in Extemporary Essays by Maurice Hewlett (1922)

In days of more single purpose than these, young men and maidens, in the first flush of summer, set up a maypole on the green; but before they joined hands and danced round about it they had done honor to what it stood for by draping it with swags of flowers and green-stuff, hanging it with streamers of diverse colors, and sticking it with as many gilt hearts as there were hearts among them of votive inclination. So they transfigured the thing signified, and turned a shaven tree-trunk from a very crude emblem into a thing of happy fantasy. That will serve me for a figure of how the poet deals with his little idea, or great one; and in his more sober mood it is open to the essayist so to deal with his, supposing he have one. He must hang his pole, or concept, not with rhyme but with wise or witty talk. He must turn it about and about, not to set the ornaments jingling, or little bells ringing; rather that you may see its shapeliness enhanced, its proportions emphasized, and in all the shifting lights and shadows of its ornamentation discern it still for the notion that it is. That, at least, is my own notion of what the essayist should do, though I am aware that very distinguished practitioners have not agreed with me and do not agree at this hour. The modern essayist, for reasons which I shall try to expound, has been driven from the maypole to the column.

Certainly, the parent of the Essay draped no maypoles with speech. Montaigne was a sedentary philosopher, of the order of the post-prandials; a wine-and-walnuts man. One thing would open out into another, and one seem better than the other, at the time of hearing. "Je n'enseigne point; je raconte," he tells you of himself; and it is true. To listen to him is a liberal education; yet you can hardly think of Montaigne footing it on the green. Bacon's line, again, was the aphoristic. He shreds off his maypole rather than clothes it: but he has one set up. He can give his argument as witty a turn as the Frenchman when he pleases—"There is no man doth a wrong for the wrong's sake, but thereby to purchase himself profit, or pleasure, or honor, or the like. Therefore why should I be angry with a man for loving himself better than me?" That is the turn his thoughts take upon Revenge, and a fair sample of his way with an abstract idea—shredding off it all the time, getting down to the pith. But he can be very obscure: "A single life doth well with Churchmen; for charity will hardly water the ground where it must first fill a pool." That is proleptic reasoning. We are to caper about the pole before the ornaments are on.

Hewlett contrasts the maypole and the column to show that __________.

Adapted from "Preface: The Maypole and the Column" in Extemporary Essays by Maurice Hewlett (1922)

In days of more single purpose than these, young men and maidens, in the first flush of summer, set up a maypole on the green; but before they joined hands and danced round about it they had done honor to what it stood for by draping it with swags of flowers and green-stuff, hanging it with streamers of diverse colors, and sticking it with as many gilt hearts as there were hearts among them of votive inclination. So they transfigured the thing signified, and turned a shaven tree-trunk from a very crude emblem into a thing of happy fantasy. That will serve me for a figure of how the poet deals with his little idea, or great one; and in his more sober mood it is open to the essayist so to deal with his, supposing he have one. He must hang his pole, or concept, not with rhyme but with wise or witty talk. He must turn it about and about, not to set the ornaments jingling, or little bells ringing; rather that you may see its shapeliness enhanced, its proportions emphasized, and in all the shifting lights and shadows of its ornamentation discern it still for the notion that it is. That, at least, is my own notion of what the essayist should do, though I am aware that very distinguished practitioners have not agreed with me and do not agree at this hour. The modern essayist, for reasons which I shall try to expound, has been driven from the maypole to the column.

Certainly, the parent of the Essay draped no maypoles with speech. Montaigne was a sedentary philosopher, of the order of the post-prandials; a wine-and-walnuts man. One thing would open out into another, and one seem better than the other, at the time of hearing. "Je n'enseigne point; je raconte," he tells you of himself; and it is true. To listen to him is a liberal education; yet you can hardly think of Montaigne footing it on the green. Bacon's line, again, was the aphoristic. He shreds off his maypole rather than clothes it: but he has one set up. He can give his argument as witty a turn as the Frenchman when he pleases—"There is no man doth a wrong for the wrong's sake, but thereby to purchase himself profit, or pleasure, or honor, or the like. Therefore why should I be angry with a man for loving himself better than me?" That is the turn his thoughts take upon Revenge, and a fair sample of his way with an abstract idea—shredding off it all the time, getting down to the pith. But he can be very obscure: "A single life doth well with Churchmen; for charity will hardly water the ground where it must first fill a pool." That is proleptic reasoning. We are to caper about the pole before the ornaments are on.

Hewlett brings up Montaigne to show that __________.