Best education New Year's resolution for 2021 by Gabriel

Best education New Year's resolution for 2021 by Gabriel - December 2020 Scholarship Essay

Setting a new year's resolution can be overwhelming so I have complied a list of new year's resolution ideas and picked the best one for 2021.

2020 has been a challenging year for all of us, but we can't let that stop us from living our best lives in 2021!In fact, this is actually the best opportunity to set some big new year's resolutions for the new year. Because the good thing about hitting rock bottom, there is only one way left to go and that's up.

My education resolution for 2021 is to eat better. While this might sound more like a New Year's resolution than an academic goal, it is important to eat healthy, especially during the school year. Students are apt to eat poorly as they rush to classes, even virtually. The problem with this is that the candy bar at noon, the soda at 2 pm, and the burger after class adds up quickly.

Driving this force is the study that shows that poor eating habits can become addictive. CNN reports that scientists have found, "A new study in rats suggests that high-fat, high-calorie foods affect the brain in much the same way as cocaine and heroin. Eating fatty, high-caloric foods robs the body of much needed nutrition. Whereas, a diet rich in vitamins, minerals, and antioxidants can lead to a healthier body, which can result in fewer missed classes.

Making a mental note to improve eating habits is an important step to success in college. This tip is true for online students as well! Eating while watching TV or using the internet is proven to promote overeating. In essence, your mind goes to autopilot; before you know it, that entire bowl of popcorn has been reduced to a few measly, up-popped, buttery kernels at the bottom of the bowl.

In conclusion, practice self-restraint so you are able to balance a good academic career with a fun college life.