Mental Health by Bathsheba

Bathsheba's entry into Varsity Tutor's June 2025 scholarship contest

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Mental Health by Bathsheba - June 2025 Scholarship Essay

A course on Mental Health First Aid should be a required class for all students pursuing a career in healthcare. This elective not only equips future healthcare professionals with essential skills but also fosters a culture of understanding and support around mental health, which is increasingly recognized as a critical component of overall well-being.

Mental health issues are prevalent across all demographics, and the ability to identify and respond to these challenges can significantly impact patient care. By incorporating Mental Health First Aid into the curriculum, students would gain practical knowledge about common mental health conditions, how to approach someone in distress, and the resources available for support. This training would empower future healthcare providers to recognize early warning signs and intervene appropriately, potentially saving lives.

The stigma surrounding mental health often prevents individuals from seeking help. By making this course mandatory, we normalize conversations about mental health, encouraging a more open and accepting environment. I been in this line oof care for over twenty years, and I love what I do. Healthcare professionals who are well-versed in mental health first aid can promote awareness and understanding among their peers and patients, contributing to a more holistic approach to healthcare. People must have a passion for mental awareness because this is not a topic for the weak.

This course aligns with the growing emphasis on integrated healthcare, which recognizes the interconnectedness of physical and mental health. As healthcare evolves, providers must be equipped to address the whole patient, not just their physical ailments. Mental Health First Aid training would prepare students for this reality, enabling them to approach patient care with a comprehensive perspective. Also, CPR trainings because if we look at the bigger picture this is real life situations that can occur in our everyday life for assistance.

In summary, making Mental Health First Aid a required class in healthcare curricula would have a huge impact and knowledgeable healthcare professionals. It equips students with valuable skills, fosters a supportive environment, and encourages a holistic approach to patient care.

If I could give one piece of advice to my past self, it would be from my experiences during the challenging early stages of pursuing a career in healthcare. The path to becoming a healthcare professional is often fraught with demanding coursework, emotional strain from patient interactions, and the pressure to excel in a competitive environment.

In my earlier years, I often felt the need to maintain a façade of strength and competence, believing that showing vulnerability would undermine my credibility. I hesitated to seek support from mentors, peers, or mental health resources, thinking that I had to manage everything on my own. This mindset not only led to unnecessary stress but also hindered my personal and professional growth.

Reflecting on this, I realize that vulnerability is a strength, not a weakness. Acknowledging my limitations and seeking help when needed would have enriched my learning experience and allowed me to develop resilience. In healthcare, where compassion and empathy are paramount, understanding and addressing one’s own struggles can enhance the ability to connect with patients. Seeking help fosters personal growth and prepares healthcare professionals to support others more effectively.

By sharing my experiences and challenges, I could have built stronger relationships with classmates and mentors, creating a network of support that would benefit us all. In a field where teamwork is essential, having a solid support system can enhance collaboration and improve patient outcomes.

In conclusion, if I could advise my past self, I would emphasize the importance of embracing vulnerability and seeking help. This mindset would not only have alleviated stress but also enriched my journey in healthcare, enabling me to become a more compassionate and effective provider.

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