Health class requirement by Jay'Lon

Health class requirement by Jay'Lon - January 2023 Scholarship Essay

The elective that should be required in schools is Health class because this will teach students how to maintain excellent health and give knowledge on the food pyramid. Health classes can encourage students to improve their health, mental state of mind, and social health. Health class will give students information on their sex life, depression, and disorders. Students will gain insight into the food pyramid, which includes vegetables, fruits, grains, proteins, and oils. This information will show students how to prepare healthier meals in their lives. If students continue to overeat, this can cause eating disorders such as bulimia, bingeing, and rumination. Overeating causes a high level of cholesterol to build up plaque, but this will cause blockage in your heart. Too much blockage in your heart can cause a heart attack or stroke. Overeating can make you nausea, obesity, and different types of diabetes. We all should maintain a healthy lifestyle so we can live longer and have activity life.
Health classes will teach students how to reduce diseases and how babies are produced. Students will know how to use a condom to protect themselves and their partners. Students will know how to reduce pregnancy at a young age and make good decisions.