Gregor Samsa's Legacy of Self-Worth by Bella

Bella's entry into Varsity Tutor's October 2025 scholarship contest

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Gregor Samsa's Legacy of Self-Worth by Bella - October 2025 Scholarship Essay

In Franz Kakfa's The Metamorphosis, Gregor Samsa wakes up one morning to find himself transformed into a giant insect. What happens after is not just a story about physical change, but about how a person's value can be destroyed when it doesn't come from within. Through Gregor's tragic decline, I learned an important lesson on self-worth: it can't depend on other people's opinion or how productive we seem. True worth has to come from who we are, not just what we provide.

Before his transformation, Gregor is the definition of self sacrifice. He works tirelessly as a traveling salesman, pushing through exhaustion and isolation to pay for his family's debts. His entire identity revolves around being the provider. But that all changed when he turned into a giant insect and his only identity was stripped away. He no longer can go to work, speak, or interact with other people how he used to. At first, he is distracted by his worries about missing the train and disappointing his boss. This is proof that his sense of self has been consumed by duty. This very transformation symbolizes his loss of identity and a physical reflection of how he already felt. He was mentally a bug, crushed under the pressure of society, long before his metamorphosis. It's painful to read into Gregor's mind and see him cling to a role that no longer defines him, as if his being existed only through his labor.

As the story goes on, his family's reaction reveals their conditional love. When Gregor can no longer provide for them, their gratitude turns into a grudge. They hide him away, stop feeding him, and counted how many days it took him to die. The same family that he once protected abandons him the moment he stops being useful. That moment hit me deeply, because it mirrors how society frequently treats people: valuing them only for how much they produce. It made me realize how easily self worth can crumble when it depends on others' approval or expectations. It also shines a light on how when you do not put a high value on yourself, others will follow your lead by taking advantage of your efforts.

Gregor's fate taught me the danger of defining myself through accomplishment or service alone. Like him, I've constantly measured my value through grades, productivity, and how much that work leads to the approval of others. But Gregor's story shows what happens when that balance breaks; when caring for everyone else means forgetting yourself. His slow loss of identity made me realize that self worth should be something no one can take away, something that exists regardless of failure or rest. I should be able to enjoy my own company and celebrate my own personal accomplishments by myself. Making my goals solely for other people will exhaust my own motivation and will eventually turn into an expected chore, like Gregor's unfortunate life story.

In the end, Gregor dies quietly, and his family feels relief instead of grief. It's one of the most heartbreaking endings in literature, but it carries a powerful truth: if you give everything for people who don't appreciate who you are, you'll eventually disappear. The lesson I took from Gregor's life is that compassion, ambition, and hard work are valuable, but they should never replace self-respect. Kindness and giving back is always appreciated, but in order to have those thanks, you need to value who you are. We all deserve to feel worthy, even when we can't meet others' expectations. Gregor Samsa's dark story shined light on the fact I am not defined by my output, my success, or anyone's opinion. I am defined by my heart, my thoughts, and the simple fact of being alive. I know that is enough.

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