Group therapy, like individual therapy, refers to the format of treatment, rather than a treatment orientation. A behavioral orientation might cause a therapist to focus on how the patient should change their behavior, while a cognitive orientation might cause a therapist to focus on their patient's thoughts. A therapist with a psychoanalytic orientation is probably influenced by the work of Freud and interested in the unconscious. One with a humanistic orientation would be more influenced by Carl Rogers and focus on patients achieving self-actualization.

Humanistic psychology arose during the 20th century to address the limitations of behaviorism and psychoanalysis. It is commonly regarded as the third wave of psychology. Influential humanistic theorists include Abraham Maslow and Carl Rogers. It assumes that people are good, unique, and have an innate desire for personal growth. Carl Rogers's person-centered therapy emphasizes empathy and unconditional positive regard when working with clients. One criticism of humanistic psychology is that it is difficult to study because it cannot be objectively measured. Bringing the unconscious into the conscious is a goal of psychoanalysis, not humanistic psychology.

“Jung and Gestalt Therapy” is the only choice that contains an incorrectly matched pair of theorist and theory. Carl Jung founded analytical psychology, which is a split off from Sigmund Freud's psychoanalysis. Analytical psychology focuses on archetypes, the collective unconscious, and individuation. Fritz Perls developed Gestalt therapy, which focuses on personal responsibility, the present moment, and increasing self-awareness

The primary aim of humanistic therapy is to help the client develop a stronger and healthier sense of self, also known as "self-actualization."

Many approaches and treatments have found to be successful in reducing PTSD. Some of the most successful include eye movement desensitization and reprocessing, participation in rap or therapy groups, psychological debriefing, insight therapy, and behavioral exposure techniques.

Exposure treatments are some of the most effective treatments for phobias. Exposure treatments include systematic desensitization, flooding, relaxation training, and participant modeling. Avoidance is not a viable means of overcoming a phobia.

Dissociative identity disorder is highly disruptive due to the overarching presence of subpersonalities that are controlling different aspects of a person's life. The goal in therapy is to fuse all the personalities, not help them all obtain equal power and "face time" in the life of a person.

Humanistic psychology, pioneered by Carl Rogers and Abraham Maslow, is a psychological perspective that advocates the study of the whole person. Unconditional positive regard occurs when therapists support and accept the client wholeheartedly, regardless of the client's expressed views and behaviors.

Seasonal affective disorder is a mood disorder associated with episodes of depression during the winter months, and appears to be related to a lack of sunshine causing increased melatonin production by the pineal gland. It can be helped by phototherapy with bright white fluorescent lights.

Behavorial therapy is used to change maladaptive behaviors such as smoking or alcohol abuse. Cognitive therapy is used to remove negative thoughts that harm a person's emotional health. Psychotherapy is any means of treating psychiatric disorders by mental rather than pharmacological means. Electroconvulsive therapy is the use of electric shock to produce convulsions and treat drug-resistant psychiatric disorders. 

Free association, dream analysis, resistance, and transference are all aspects of psychodynamic/psychoanalytic therapy. Free association is when a patient talks in a relaxed and aimless way about anything that comes to mind so the therapist can try to determine any thoughts that might be repressed. Dream analysis is when the content of a patient's dreams is analyzed in order to understand the patient's unconscious, especially their wishes. Resistance is when a patient blocks memories from the conscious mind and/or becomes resistant to therapy when the therapist is getting near the heart of why the patient is in therapy. Transference is when the patient begins to react to the therapist in ways influenced by their childhood desires. 

Unconditional positive regard is an aspect of person-centered humanistic therapy.