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Example Questions
Example Question #17 : Biology Of Sleep
Sleep apnea is commonly associated with which of the following?
I. ADHD
II. Depression
III. Obesity
IV. Night terrors
II and III
I and II
I only
IV only
III and I
II and III
Obesity and depression are often associated with sleep apnea. This comorbidity is not commonly observed with the other choices: night terrors and ADHD.
Example Question #16 : Consciousness
Nightmare disorder most commonly occurs in which of the following stages of sleep?
REM
Stage 1
None of these
Stage 4
Stage 3
REM
Parasomnias are disorders that occur during sleep. There are various types of parasomniaas; however, nightmare disorder most commonly occurs during REM—rapid eye movement—sleep stage.
Example Question #18 : Biology Of Sleep
Stage 2 sleep most likely involves which of the following?
Deep sleep
Slow waves on EEG readings
Transition between sleep and wakefulness
Memory consolidation and synaptic pruning
Vivid dreams
Memory consolidation and synaptic pruning
Light sleep, memory consolidation, and synaptic pruning characterize stage 2 sleep. This stage has higher-voltage sleep spindles and K-complexes. It is the transition period from light sleep (stage 1) into slightly deeper sleep (stage 3) and subdued muscle movement.
Example Question #19 : Biology Of Sleep
Which of the following statements is true regarding the sleep stages?
People cycle through the different stages of sleep throughout the night.
People begin in stage one of sleep, progress to stage five, and then experience REM sleep until they wake up.
People only experience dreams during stage three of sleep.
REM cycles always become progressively shorter as the night goes on.
People typically sleepwalk during REM sleep.
People cycle through the different stages of sleep throughout the night.
People typically sleep in five stages: one, two, three, four, and REM. Sleep begins in stage one and progresses to REM. People often cycle back to stage one and then sleep through another cycle. Each cycle typically lasts between 90 and 110 minutes. People dream during REM sleep but are normally paralyzed during this stage, which becomes longer as the night goes on. It is during stage four that sleepwalking typically occurs.
Example Question #541 : Individual Psychology And Behavior
Paul is participating in a sleep study. The EEG he is connected to shows delta waves while he is sleeping. Which of the following stages of sleep is Paul experiencing?
Deep sleep stage
Sleep onset stage
REM stage
Stage two
Deep sleep stage
Delta waves are the slowest waves and occur during periods of deep sleep. It is also known as slow wave sleep. The answer would not be REM sleep, because it is characterized by saw-tooth waves. Sleep onset stage may be characterized by alpha (i.e. drowsy) and theta (i.e. light sleep) waves. Stage two of sleep typically shows k-complexes and sleep spindles, which are not seen with delta waves.
Example Question #22 : Cognition And Consciousness
Which of the following is the "deepest" stage of sleep and is most commonly associated with dreams?
Stage 2 sleep
Stage 4 sleep
REM sleep
Stage 1 sleep
REM sleep
REM (rapid eye-movement) sleep is the fifth and final stage of sleep during which the body is in it's deepest sleep. Dreaming is most frequent, most vivid, and most memorable during REM sleep; however, other dreaming can occur during the other sleep stages.
Example Question #542 : Individual Psychology And Behavior
Jim works in marketing for a large company. His company often requires that he travel across the U.S. and sometimes internationally across time zones. As a result, he often experiences jet lag. Which of the following is affects Jim the most?
REM sleep
Dreams
Consciousness
Circadian rhythm
Circadian rhythm
The circadian rhythm is the 24-hour biological cycles found in humans and other species. Circadian rhythms are influential in regulating sleep, blood pressure, urine production, hormonal secretions, and other physical functions. Although each of these could be affected, the most comprehensive answer is circadian rhythm.
Example Question #951 : Ap Psychology
On average, a person repeats the sleep cycle about four times over the course of a night. Which of the following happens to the REM sleep period as the cycle repeats?
It becomes less associated with dreams each time
It gets shorter each time
It does not change duroing the sleep cycle
It gets longer each time
It gets longer each time
Over the course of the four repetitions, REM sleep starts as a fairly brief period of about 45 minutes. By the end of the fourth repetition, the REM period of the sleep cycle is substantially longer. Dreaming is most associated with REM sleep, and dreaming during REM stays the same over the course of the sleep cycle.
Example Question #22 : Consciousness
Inadequate sleep is a risk factor for which of the following?
All of these
Diabetes
Impaired immune functioning
Obesity
All of these
Sleep deprivation and partial sleep deprivation have many negative consequences on our physical and mental well-being. Studies have shown that people who consistently sleep less than 7 hours are at increased risk for overall mortality.
Example Question #952 : Ap Psychology
Which of the following stages of sleep and associated brain waves are correctly matched?
Stage 5: NREM sleep
Stage 1: Alpha Waves
Stage 4: Beta waves
Stage 3: Theta waves
Stage 2: REM sleep
Stage 1: Alpha Waves
Sleep can be divided into REM and NREM sleep. Stages 1 to 4 are characterized by non-rapid eye movement (i.e. NREM) sleep. Stage 5 is characterized by rapid eye movement (i.e. REM). Beta waves occur during normal wakefulness and are not associated with sleep. As the body begins to fall asleep and enters stage 1, alpha waves become present. During stage 2 theta waves and sleep spindles emerge. During stages 3 and 4, delta waves are present.
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