BLS

Comprehensive study of bls covering fundamental concepts and advanced applications.

Introduction to BLSAirway, Breathing, and Circulation (ABC)Cardiopulmonary Resuscitation (CPR)
Automated External Defibrillators (AEDs)Special Situations in BLSTeam Dynamics and Communication
Everyday Emergency ScenariosPracticing BLS SafelyRecognizing and Responding to Emergencies
Mastering BLS Skills for TestsStaying Calm Under Pressure
Introduction to BLSAirway, Breathing, a...Cardiopulmonary Resu...Automated External D...Special Situations i...Team Dynamics and Co...Everyday Emergency S...Practicing BLS Safel...Recognizing and Resp...Mastering BLS Skills...Staying Calm Under P...
Study Strategies

Staying Calm Under Pressure

How to Keep Cool in Emergencies

  • Take deep breaths: This helps you focus and reduces anxiety.

Follow your training: Trust the steps you've learned.

  • Work as a team: Communicate clearly with others helping.
  • Visualize success: Picture yourself performing BLS confidently.

Remember

Staying calm helps you think clearly and act quickly in any BLS situation.

Examples

  • You pause, breathe, and recall your training before starting CPR in an emergency.

  • You speak calmly to direct others and keep the scene organized.