NASM Worksheets
Practice problems and worksheets for NASM. Generate custom worksheets with AI or browse pre-made collections.
Analyzing and Evaluating Workout Routines for Safety and Effectiveness
NASM
- Hard
- 8 questions
Designing a Simple Workout Program Incorporating Cardiovascular Exercise
NASM
- Hard
- 8 questions
Applying Correct Lifting Techniques for Squats and Lunges
NASM
- Medium
- 10 questions
Understanding Basic Anatomical Planes and Directional Terms
NASM
- Medium
- 10 questions
Identifying Major Muscle Groups and Their Actions
NASM
- Easy
- 10 questions