Question 1
Consider the following system:

Two spherical masses, A and B, are attached to the end of a rigid rod with length l. The rod is attached to a fixed point,p, which is at the midpoint between the masses and is at a height, h, above the ground. The rod spins around the fixed point in a vertical circle that is traced in grey. is the angle at which the rod makes with the horizontal at any given time (
in the figure).
The rod is spinning and mass B has an instantaneous linear velocity of . What is the instantaneous linear kinetic energy of mass A?